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Mini-Retreat (1.5 hours)

Nourish & Float; A private poolside yoga retreat and team building event. We will begin with brief grounding, breathwork, body movement, journaling, and intention-setting. Float peacefully, held sweetly by the water's embrace, as you're guided through an energy-restoring Yoga Nidra meditation, with the sounds of the waterfalls, nature's whispers, and sound healing. (For land dwellers, meditation is also offered under the open-air shaded yoga pavilion) $50/per person

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Flow Yoga / Athletic Recovery

This 1-hour class is a hybrid of Fascial Maneuvers, Vinyasa Flow & Yoga for Athletic Recovery; including Yin and Restorative poses. Flow pairs sequential postures with deliberate breath, bending, twists, balance, and meditation. Athletic Recovery is individualized. It relieves muscular soreness, and daily rigors, and aids with injury prevention, strength, and mind/body connection. Beginners and all levels welcome. (Class by request) $25 for 1 hour, $40 for a workshop with additional breathwork, self-regulation, and practical self-care tips)

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1/1 Private Yoga Session

We will begin with a consultation to discuss your goals and tailor our time together to fit your needs. (Options include; foundational vinyasa yoga poses, different yoga styles (Gentle Yin & Restorative, Yoga for Athletic Recovery, Meditation, self-care routine implementation, fascial maneuvers, or simply an hour of practice of your choice). Contact me directly so that we may best accommodate our schedules. (1 hr. $80)

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Small Group Yoga

3-6 people, with everything you need for any style of yoga your group chooses; blocks, straps, blankets. No experience is needed; just yourself, water, and readiness for fun and knowledge. 1 Hour - $35/per person

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Couples / Partner Yoga

We will begin with partner breathwork (pranayama), foundational poses, and a gentle flow. We will play with some fun poses together before ending with partner-assisted stretching and meditation. *OR, You may opt for a couple/partner Intro to Yoga Class. Location of your choice! All levels are welcome! Bring a partner, friend, child, or anyone you feel comfortable with. 1 Hour - $130 for 2.

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Foundational Yoga Workshop

2-hour Beginner / Foundations Workshop - I will introduce and break down the poses that you will encounter at most yoga classes. You will become more comfortable taking an in-person studio or online class. This is the first step in making your yoga practice your OWN! If you have an existing practice, this class will fortify and deepen it. $40/per person

**Upcoming dates to be announced** Feel free to contact me with time/day suggestions. Follow on social media for announcements.

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Crime Scene Consulting

Crime Scene Consulting for Death Investigations, Suspicious Deaths and Suspected Murders. I am a court-qualified subject matter expert in Crime Scene Investigations and Fingerprints in both New Jersey Superior Court and Texas Municipal Court with 20 years of experience. If you have questions about the death investigation, timeframe, or the Manner and/or Cause of Death, I can help give you the closure you need, or encourage you to proceed further for answers, depending on the case. ($200 an hour). You will be responsible for collecting relevant discovery documentation for me to review (ie. Police and Medical Examiner's reports, and relevant photographs if necessary). (CV happily provided upon request). I also take limited narcotics cases depending on the circumstances.

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